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Seafood Paella

microwaveOven Cooking

beef stew with red wine & root vegetablesMicrowaveable

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A Spanish classic rice dish made with prawns, mussels, chorizo & peppers in a smoky tomato sauce flavoured with smoked paprika, white wine and lemon.

From

Price range: £5.75 through £10.35

PortionWeight
Serves 1 300 g
Serves 2 600 g
Cooked Beef (27%) (Beef, Tapioca Starch, Salt), Water, Red Wine (12%), CELERY, Swede, Red Onion, Onion, Bacon (2%) (Pork, Water, Salt), Garlic, Tomato Puree, Beef Gravy Mix (WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Potato Starch, Salt, BARLEY Malt Extract, Yeast Extract, Onion, Sunflower Oil, Flavouring, Beef Powder, Acid E330, Bay), Vegetable Bouillon (Salt, Palm & Sunflower Oil, Potato Starch, Sugar, Maltodextrin, Yeast Extract, Natural Flavourings [CELERY], Carrot, Onion, Spices [CELERY], Parsley), Herbs, Demi Glace (Potato Starch, WHEAT Flour, Sugar, Yeast Extract, Salt, Tomato, BARLEY Malt Extract, Smoke Flavouring [MILK], Onion Powder, Sunflower Oil, Stabiliser E412, Pepper, Fenugreek Extract), Butter [MILK], Rapeseed Oil, Brown Sauce (Water, Glucose-Fructose Syrup, Sugar, Modified Maize Starch, Apple, Molasses, Spirit Vinegar, Tomato, Salt, RYE Flour, Colour E150a, Spices), Sugar, Spices [MUSTARD], Cornflour, Yeast Extract (Salt), Salt, Gravy Browning (Water, Colour E150c, Salt)

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)593
Energy (kcal)141
Fat (g)5.8
Of which Saturates (g)1.0
Carbohydrates (g)15.5
Of which Sugars (g)2.3
Fibre (g)0.9
Protein (g)6.6
Salt (g)1.25
Typical ValuesPer Serving
Energy (kj)1779
Energy (kcal)423
Fat (g)17.4
Of which Saturates (g)3.0
Carbohydrates (g)46.5
Of which Sugars (g)6.9
Fibre (g)2.7
Protein (g)19.8
Salt (g)3.8
beef stew with red wine & root vegetables
  • Serves 1:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 30-35 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
  • Serves 2:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 45-50 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
beef stew with red wine & root vegetables
  • Serves 1:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 4 mins > remove film, gently stir & re-cover > 2 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
  • Serves 2:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 8 mins > remove film, gently stir & re-cover > 4 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Seafood Paella