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Beef Rendang

microwaveOven Cooking

beef stew with red wine & root vegetablesMicrowaveable

beef stew with red wine & root vegetables

A rich, tender and flavourful coconut beef stew made with lemongrass, curry leaves and tamarind.

From

Price range: £5.75 through £10.35

PortionWeight
Serves 1 320 g
Serves 2 640 g
Cooked Beef (30%) (Beef, Tapioca Starch, Salt), Water, Rapeseed Oil, Red Pepper, Ginger, Garlic, Onion, Coconut Cream, Coconut Milk Powder (Coconut Extract, Maltodextrin, Sodium Caseinate [MILK]), Desiccated Coconut, Sugar, Lemongrass Puree (Lemongrass, Water, Sugar, Salt, Sunflower Oil), Tamarind, Gravy Browning (Water, Colour E150c, Salt), Cornflour, Coriander, Cumin, Salt, Paprika, Garam Masala (Pepper, Cinnamon, Clove, Cardamom, Star Anise, Dried Mangosteen, Mango Powder, Paprika, Nutmeg, Bay Leaf, Coriander), Chilli, Pepper, Cinnamon, Star Anise, Turmeric, Curry Leaf, Cardamon

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)973
Energy (kcal)234
Fat (g)16.3
Of which Saturates (g)6.5
Carbohydrates (g)11.1
Of which Sugars (g)5.3
Fibre (g)2.7
Protein (g)8.9
Salt (g)1.1
Typical ValuesPer Serving
Energy (kj)3114
Energy (kcal)749
Fat (g)52.2
Of which Saturates (g)20.8
Carbohydrates (g)35.5
Of which Sugars (g)17.0
Fibre (g)8.6
Protein (g)28.5
Salt (g)3.6
beef stew with red wine & root vegetables
  • Serves 1:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 30-35 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
  • Serves 2:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 45-50 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
beef stew with red wine & root vegetables
  • Serves 1:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 4 mins > remove film, gently stir & re-cover > 2 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
  • Serves 2:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 8 mins > remove film, gently stir & re-cover > 4 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
beef rendang