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Garlic Chilli Beef Madras

microwaveOven Cooking

beef stew with red wine & root vegetablesMicrowaveable

icon chilli 2

The epitome of Indian curry flavours.

This dish is made with 29 spices, including turmeric, cinnamon, cloves, bay leaves, cardamom and mustard seeds.

Tender chunks of beef in a fiery curry sauce infused with aromatic garlic and chilli and finished with tempered curry leaves.

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Price range: £5.75 through £10.35

PortionWeight
Serves 1 320 g
Serves 2 640 g
Cooked Beef (30%) (Beef, Tapioca Starch, Salt), Tomato, Onion, Water, Tomato Puree, Rapeseed Oil, Chilli Puree, Garlic, Ginger, White Wine Vinegar, Cornflour, Herbs, Coriander, Lemon Juice, Sugar, Curry Powder (Coriander, Cumin, Turmeric, Salt, Fennel, Lentils, Chilli , Bay Leaves, Fenugreek, Cinnamon, Garlic, Clove), Garam Masala (Pepper, Cinnamon, Clove, Cardamom, Star Anise, Mangosteen, Mango Powder, Paprika, Nutmeg, Bay Leaf, Coriander), MUSTARD Seed, Paprika, Cumin, Chilli, Salt, Garlic Powder, Turmeric, Pepper, Cardamon

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)477
Energy (kcal)114
Fat (g)5.6
Of which Saturates (g)0.9
Carbohydrates (g)5.7
Of which Sugars (g)2.7
Fibre (g)2
Protein (g)8.4
Salt (g)0.68
Typical ValuesPer Serving
Energy (kj)1526
Energy (kcal)365
Fat (g)18.0
Of which Saturates (g)2.9
Carbohydrates (g)18.2
Of which Sugars (g)8.6
Fibre (g)6.4
Protein (g)26.8
Salt (g)2.44
beef stew with red wine & root vegetables
  • Serves 1:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 30-35 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
  • Serves 2:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 45-50 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
beef stew with red wine & root vegetables
  • Serves 1:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 4 mins > remove film, gently stir & re-cover > 2 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
  • Serves 2:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 8 mins > remove film, gently stir & re-cover > 4 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Garlic Chilli Beef Madras