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Tadka Pilau Rice

microwaveMicrowaveable

 

Delicious microwave cooked Pilau Rice side dish. Mixed with tempered cumin seeds, curry leaves, cardamom powder and finished with coriander.

From

Price range: £2.30 through £3.15

PortionWeight
Serves 1 150 g
Serves 2 300 g
Cooked Basmati Rice (94%) (Water, Rice, Turmeric), Ghee [MILK], Sugar, Cumin, Salt, Acid E330, Coriander Leaf, Curry Leaf, Cardamon

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)660
Energy (kcal)157
Fat (g)4.0
Of which Saturates (g)2.5
Carbohydrates (g)26.6
Of which Sugars (g)0.9
Fibre (g)0.6
Protein (g)2.9
Salt (g)0.56
Typical ValuesPer Serving
Energy (kj)990
Energy (kcal)236
Fat (g)6.0
Of which Saturates (g)3.8
Carbohydrates (g)39.9
Of which Sugars (g)1.4
Fibre (g)0.9
Protein (g)4.4
Salt (g)0.83
 
  • Serves 1:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 2 mins > remove film, gently stir & re-cover > 30 secs. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
  • Serves 2:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 3 mins > remove film, gently stir & re-cover > 30 secs. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Prepared to a vegan recipe. Please note that Milk and Egg are handled on site and may be present in the environment
tadka pilau rice