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Contents Yesterday, statistics from the ONS revealed that the prices of pasta, crisps, bread, minced beef and rice rose between April 2021 and April 2022. These staples are just the latest indicators
Contents Salads are the true definition of summer. When you think of a summer salad, the mind wanders to sweet cherry tomatoes, tangy red onion, crisp lettuce, grilled bell peppers,
Contents Food labels are designed to entice the eye. Whether it’s low sodium crisps or free-range eggs, companies in the food industry are specialists when it comes to convincing consumers
Eating a plant-based diet was once a considerable effort, with all meals having to be made from scratch with vegan ingredients. Today, many companies are offering more and more meal
Why is Everyone Going Vegan There’s no doubt that the Covid-19 pandemic has caused a fundamental change in many people’s diets. Figures released by The Vegan Society earlier this year revealed that
Now in its 77th year, November is World Vegan Month is a month to recognise and celebrate plant-based living. Whether you’ve been wanting to be plant-powered for a while, but never found
Contents What are processed foods? What are meat substitutes made of? Why are processed foods bad for you? How to get more unprocessed, meat-free protein into your diet? What next?
Contents Dripping in fruity olive oil and delivering a glorious range of fruits, vegetables and legumes, the Mediterranean diet is a heart-bolstering stew of monounsaturated fats, omega 3 and antioxidants. The benefits this cuisine
Christmas is a time for joy, gratitude, and feasting but the mere thought of hosting a vegan guest can sometimes send shivers down your spine. Fear not! Embracing a plant-based twist for your
Feeding your little ones a healthy, nutritious diet is no easy task. Parents are often left stressing about how to convince their children to eat enough vegetables or try out new
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