Our Favourite Frozen Vegan Meals
Eating a plant-based diet was once a considerable effort, with all meals having to be made from scratch with vegan ingredients. Today, many companies are offering more and more meal
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The Healthy Vegan
Why is Everyone Going Vegan There’s no doubt that the Covid-19 pandemic has caused a fundamental change in many people’s diets. Figures released by The Vegan Society earlier this year revealed that
Celebrate World Vegan Month with Hey Fresto!
Now in its 77th year, November is World Vegan Month is a month to recognise and celebrate plant-based living. Whether you’ve been wanting to be plant-powered for a while, but never found
What you need to know about plant-based meat alternatives
Contents What are processed foods? What are meat substitutes made of? Why are processed foods bad for you? How to get more unprocessed, meat-free protein into your diet? What next?
Top 8 vegan Mediterranean snack ideas for summer
Contents Dripping in fruity olive oil and delivering a glorious range of fruits, vegetables and legumes, the Mediterranean diet is a heart-bolstering stew of monounsaturated fats, omega 3 and antioxidants. The benefits this cuisine
How to cater to vegans this Christmas
Christmas is a time for joy, gratitude, and feasting but the mere thought of hosting a vegan guest can sometimes send shivers down your spine. Fear not! Embracing a plant-based twist for your
13 cheap and vegan superfoods for kids to strengthen their health
Contents Breaking headlines this week, a Norwegian study has indicated up to thirteen years could be added to a person’s life expectancy if they increased the quantity of whole grains and legumes in their
What are the health benefits of rapeseed oil?
Contents Our relationship with oil is complicated. On the one hand oil is liquid gold, a magical ingredient which transforms maris pipers into golden roasties, basil into vibrant pesto and
5 amazing methods to save money on your food bills
Contents The cost of food has increased for the fifth consecutive month with inflation jumping to – up from 2.7% in February. Unfortunately, food expenses will only grow further as the
10 low calorie vegan breakfast ideas for Veganuary
Contents Had your fill of Christmas turkey, cheese boards and chocolate and decided to make the jump into veganism? You’re not alone. Last year, more than 629,000 people from 228 countries and territories participated
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