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	<title>Indian Ready Meals - Hey Fresto</title>
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	<link>https://heyfresto.com</link>
	<description>Delicious frozen ready meals delivered straight to your door</description>
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	<title>Indian Ready Meals - Hey Fresto</title>
	<link>https://heyfresto.com</link>
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	<item>
		<title>Spice Bundle (Pack of 12)</title>
		<link>https://heyfresto.com/product/spice-bundle-pack-of-12/</link>
					<comments>https://heyfresto.com/product/spice-bundle-pack-of-12/#respond</comments>
		
		<dc:creator><![CDATA[Surina]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 09:23:29 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3715</guid>

					<description><![CDATA[Calling all spice lovers! Enjoy a selection of worldwide dishes bursting with flavour that are sure to tickle your taste buds.

<span style="color: #81b29a; font-family: 'Prata'; font-weight: bold; display: 'block'; font-size: 18px;"><strong>12 x meals included</strong></span><p>Read more at <a href="https://heyfresto.com/product/spice-bundle-pack-of-12/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<p>Calling all spice lovers! Enjoy a selection of worldwide dishes bursting with flavour that are sure to tickle your taste buds.</p>
<p>Read more at <a href="https://heyfresto.com/product/spice-bundle-pack-of-12/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Paneer &#038; Palak Curry</title>
		<link>https://heyfresto.com/product/paneer-palak-curry/</link>
					<comments>https://heyfresto.com/product/paneer-palak-curry/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 05:37:23 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3174</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>541 Kcal per serving</strong></div>
Generous chunks of diced paneer cheese with spinach in a creamy curry sauce flavoured with cumin and ghee.

</div>
</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/paneer-palak-curry/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Paneer &amp; Palak Curry">Oven Cooking</p>
</div>
<div class="icon-img">
<p><img decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Paneer &amp; Palak Curry">Microwaveable</p>
</div>
<div class="icon-img"><img decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-2.png" alt="icon chilli 2" width="64" height="64" title="Paneer &amp; Palak Curry"></div>
</div>
<p>Delicious, authentic Indian cuisine.</p>
<p>Perfect for vegetarians who like their curries a little creamier! The generously diced paneer cheese and spinach in our signature creamy sauce give a delightful twist to vegetarian fare.</p>
<p>Generous chunks of diced paneer cheese with spinach in a creamy curry sauce flavoured with cumin and ghee.</p>
<p>Pair this comforting dish with naan or basmati rice, or a side of flatbread.</p>
<p>Read more at <a href="https://heyfresto.com/product/paneer-palak-curry/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Keralan Red Pepper &#038; Cauliflower Curry</title>
		<link>https://heyfresto.com/product/keralan-red-pepper-cauliflower-curry/</link>
					<comments>https://heyfresto.com/product/keralan-red-pepper-cauliflower-curry/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Tue, 25 Nov 2025 05:25:44 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3170</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>339 Kcal per serving</strong></div>
Red pepper and cauliflower florets in a fragrant coconut based sauce flavoured with tempered mustard seeds and curry leaves

</div>
</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/keralan-red-pepper-cauliflower-curry/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Keralan Red Pepper &amp; Cauliflower Curry">Oven Cooking</p>
</div>
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Keralan Red Pepper &amp; Cauliflower Curry">Microwaveable</p>
</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-2.png" alt="icon chilli 2" width="64" height="64" title="Keralan Red Pepper &amp; Cauliflower Curry"></div>
</div>
<p>This vegan Keralan vegetable curry recipe brings together classic flavours of southwest India.</p>
<p>A perfect balance of sweet, spicy, and savoury flavours that include Red peppers and cauliflower florets in a fragrant coconut based sauce flavoured with tempered mustard seeds and curry leaves.</p>
<p>This delicious vegan dish is perfect for <a href="/product-category/vegan-ready-meals/">vegetarians</a> or anyone looking to cut down on meat consumption. Made from the freshies ingredients, delivered straight to your door.</p>
<p>Read more at <a href="https://heyfresto.com/product/keralan-red-pepper-cauliflower-curry/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Chicken Achari</title>
		<link>https://heyfresto.com/product/chicken-achari/</link>
					<comments>https://heyfresto.com/product/chicken-achari/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 12:19:00 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3159</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>362 Kcal per serving</strong></div>
Succulent diced chicken breast mixed with chickpeas in a colourful pickled spicy sauce flavoured fenugreek leaves.

</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/chicken-achari/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Chicken Achari">Oven Cooking</p>
</div>
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Chicken Achari">Microwaveable</p>
</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-2.png" alt="icon chilli 2" width="64" height="64" title="Chicken Achari"></div>
</div>
<p>Delicious, authentic Indian cuisine.</p>
<p>Achari is a traditional Indian dish prepared with vegetables, herbs and spices. Our Chicken Achari is an aromatic blend of succulent diced chicken breast mixed with chickpeas in a colourful pickled spicy sauce flavoured fenugreek leaves.</p>
<p>Achari chicken can be served as an appetizer or accompaniment to rice, roti or naan</p>
<p>Read more at <a href="https://heyfresto.com/product/chicken-achari/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Goan Style Piri Piri Prawn Curry</title>
		<link>https://heyfresto.com/product/goan-style-piri-piri-prawn-curry/</link>
					<comments>https://heyfresto.com/product/goan-style-piri-piri-prawn-curry/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 12:06:50 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3152</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>303 Kcal per serving</strong></div>
Succulent king prawns with a Goan style curry

</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/goan-style-piri-piri-prawn-curry/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Goan Style Piri Piri Prawn Curry">Oven Cooking</p>
</div>
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Goan Style Piri Piri Prawn Curry">Microwaveable</p>
</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-2.png" alt="icon chilli 2" width="64" height="64" title="Goan Style Piri Piri Prawn Curry"></div>
</div>
<p>A fragrant seafood curry inspired by Goan cuisine. Piri Piri Prawn Curry will ignite your taste buds with the intensity of Bombay spiced seafood from Goa.</p>
<p>Ideal for a quick and easy low calorie meal, made with succulent king prawns bound in a tomato based spicy sauce flavoured with chilli, mustard seeds and coconut.</p>
<p>Read more at <a href="https://heyfresto.com/product/goan-style-piri-piri-prawn-curry/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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