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	<title>Mediterranean Meals - Hey Fresto</title>
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	<description>Delicious frozen ready meals delivered straight to your door</description>
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	<title>Mediterranean Meals - Hey Fresto</title>
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		<title>Squash, Cranberry &#038; Red Onion Tagine</title>
		<link>https://heyfresto.com/product/squash-cranberry-red-onion-tagine/</link>
					<comments>https://heyfresto.com/product/squash-cranberry-red-onion-tagine/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 06:40:05 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3063</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>432 Kcal per serving</strong></div>
Moroccan spiced vegetable tagine made with squash, chickpeas, cranberry and sultanas flavoured with cumin and cinnamon.

</div>
</div>
</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/squash-cranberry-red-onion-tagine/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img"><img decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Squash, Cranberry &amp; Red Onion Tagine">Oven Cooking</div>
<div class="icon-img"><img decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Squash, Cranberry &amp; Red Onion Tagine">Microwaveable</div>
<div class="icon-img"><img decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-1.png" alt="icon chilli 2" width="64" height="64" title="Squash, Cranberry &amp; Red Onion Tagine"></div>
<div></div>
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<p>&nbsp;<br />
Moroccan spiced vegetable tagine made with squash, chickpeas, cranberry and sultanas flavoured with cumin and cinnamon.</p>
<p>Read more at <a href="https://heyfresto.com/product/squash-cranberry-red-onion-tagine/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Vegetable Paella With Cashew Nuts</title>
		<link>https://heyfresto.com/product/vegetable-paella-with-cashew-nuts/</link>
					<comments>https://heyfresto.com/product/vegetable-paella-with-cashew-nuts/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 06:19:05 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3057</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>406 Kcal per serving</strong></div>
Roasted Mediterranean vegetables including piquillo peppers and courgettes mixed with a deeply flavoured paella rice mix and finished with toasted cashew nuts.

</div>
</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/vegetable-paella-with-cashew-nuts/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Vegetable Paella With Cashew Nuts">Oven Cooking</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Vegetable Paella With Cashew Nuts">Microwaveable</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-1.png" alt="icon chilli 2" width="64" height="64" title="Vegetable Paella With Cashew Nuts"></div>
</div>
<p>&nbsp;<br />
Roasted Mediterranean vegetables including piquillo peppers and courgettes mixed with a deeply flavoured paella rice mix and finished with toasted cashew nuts.</p>
<p>Read more at <a href="https://heyfresto.com/product/vegetable-paella-with-cashew-nuts/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<title>Spinach &#038; Ricotta Cannelloni</title>
		<link>https://heyfresto.com/product/spinach-ricotta-cannelloni/</link>
					<comments>https://heyfresto.com/product/spinach-ricotta-cannelloni/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 06:03:17 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3052</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>533 Kcal per serving</strong></div>
Cannelloni tubes filled with a creamy spinach and ricotta mix on a rich Mediterranean tomato sauce and finished with a creamy bechamel and Regato cheese topping.

</div>
</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/spinach-ricotta-cannelloni/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Spinach &amp; Ricotta Cannelloni">Oven Cooking</p>
</div>
<div class="icon-img"></div>
</div>
<p>Cannelloni tubes filled with a creamy spinach and ricotta mix on a rich Mediterranean tomato sauce and finished with a creamy bechamel and Regato cheese topping.</p>
<p>Read more at <a href="https://heyfresto.com/product/spinach-ricotta-cannelloni/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Lentil &#038; Sage Lasagne</title>
		<link>https://heyfresto.com/product/lentil-sage-lasagne/</link>
					<comments>https://heyfresto.com/product/lentil-sage-lasagne/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 05:53:32 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3048</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>491 Kcal per serving</strong></div>
Lentil and spinach in a rich red wine sauce flavoured with sage, rosemary and thyme layered between egg free lasagne sheets, finished with a vegan bechamel sauce and a parsley sage crumb.

</div>
</div>
</div><p>Read more at <a href="https://heyfresto.com/product/lentil-sage-lasagne/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Lentil &amp; Sage Lasagne">Oven Cooking</p>
</div>
<div class="icon-img"></div>
</div>
<p>Lentil and spinach in a rich red wine sauce flavoured with sage, rosemary and thyme layered between egg free lasagne sheets, finished with a vegan bechamel sauce and a parsley sage crumb.</p>
<p>Read more at <a href="https://heyfresto.com/product/lentil-sage-lasagne/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Chicken &#038; Chorizo Arrabbiata Pasta</title>
		<link>https://heyfresto.com/product/chicken-chorizo-arrabbiata-pasta/</link>
					<comments>https://heyfresto.com/product/chicken-chorizo-arrabbiata-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Sagar Verma]]></dc:creator>
		<pubDate>Mon, 24 Nov 2025 05:41:17 +0000</pubDate>
				<guid isPermaLink="false">https://heyfresto.com//?post_type=product&#038;p=3044</guid>

					<description><![CDATA[<div class="kcal">
<div class="kcal">
<div class="kcal"><strong>406 Kcal per serving</strong></div>
Succulent diced chicken breast mixed with pasta in a spicy arrabbiata tomato sauce flavoured with white wine, garlic, basil and chilli flakes.

</div>
</div><p>Read more at <a href="https://heyfresto.com/product/chicken-chorizo-arrabbiata-pasta/">Hey Fresto</a></p>]]></description>
										<content:encoded><![CDATA[<div class="oven-cooking-img-wrapper">
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2055 size-full" src="/wp-content/uploads/2025/11/oven-cooking.png" alt="microwave" width="64" height="64" title="Chicken &amp; Chorizo Arrabbiata Pasta">Oven Cooking</p>
</div>
<div class="icon-img">
<p><img loading="lazy" decoding="async" class="alignnone wp-image-2044 size-full" src="/wp-content/uploads/2025/11/microwave.png" alt="beef stew with red wine &amp; root vegetables" width="64" height="64" title="Chicken &amp; Chorizo Arrabbiata Pasta">Microwaveable</p>
</div>
<div class="icon-img"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-3083" src="/wp-content/uploads/2025/11/icon-chilli-2.png" alt="icon chilli 2" width="64" height="64" title="Chicken &amp; Chorizo Arrabbiata Pasta"></div>
</div>
<p>Succulent diced chicken breast mixed with pasta in a spicy arrabbiata tomato sauce flavoured with white wine, garlic, basil and chilli flakes.</p>
<p>Read more at <a href="https://heyfresto.com/product/chicken-chorizo-arrabbiata-pasta/">Hey Fresto</a></p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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