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Chilli Con Carne With Cocoa & Black Bean

microwaveOven Cooking

beef stew with red wine & root vegetablesMicrowaveable

icon chilli 2

Chili Con Carne is a hearty one-pot meal that’s perfect for cold winter days.

A smoky slow cooked beef chilli with black beans simmered in a tomato, cocoa powder and cumin infused sauce.

A craving-soothing dish with an unforgettable aroma and a deep, rich, slightly spicy taste.

From

Price range: £5.25 through £17.83

PortionWeight
Serves 1 320 g
Serves 2 640 g
Serves 4 1300 g
Tomato, Cooked Minced Beef (24%), Cooked Black Turtle Beans (Beans, Water), Red Pepper, Onion, Rapeseed Oil, Worcestershire Sauce (BARLEY Malt Vinegar, Spirit Vinegar, Molasses, Sugar, Salt, ANCHOVY [FISH], Tamarind Extract, Onion, Garlic, Spice, Flavourings), Beef Gravy Mix (WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Potato Starch, Salt, BARLEY Malt Extract, Yeast Extract, Onion, Sunflower Oil, Flavouring, Beef Powder, Acid E330, Bay), Ginger, Garlic, Lemon Juice, Tomato Puree, Spices, Demi Glace (Potato Starch, WHEAT Flour, Sugar, Yeast Extract, Salt, Tomato, BARLEY Malt Extract, Smoke Flavouring [MILK], Onion, Sunflower Oil, Stabiliser E412, Pepper, Fenugreek), Hot Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic), Vegetable Gravy Mix (Modified Maize Starch, Cornflour, Salt, Hydrolysed SOYA & Maize Protein, Yeast Extract, Flavouring, Dried Glucose Syrup, Colour E150c, Palm Fat Powder, Sugar), Herb, Chilli, Vegetable Bouillon (Salt, Palm & Sunflower Oil, Potato Starch, Sugar, Maltodextrin, Yeast Extract, Natural Flavourings [CELERY], Carrot, Onion, Spices [CELERY], Parsley), Cornflour, Cocoa Powder, Salt, Flavouring (Salt, Flavouring [BARLEY], Sugar, Maltodextrin), Gravy Browning (Water, Colour E150c, Salt)

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)653
Energy (kcal)157
Fat (g)9.1
Of which Saturates (g)2.3
Carbohydrates (g)10.4
Of which Sugars (g)3.2
Fibre (g)2.3
Protein (g)7.7
Salt (g)1.5
Typical ValuesPer Serving
Energy (kj)2090
Energy (kcal)502
Fat (g)29.1
Of which Saturates (g)7.4
Carbohydrates (g)33.3
Of which Sugars (g)10.2
Fibre (g)7.4
Protein (g)24.6
Salt (g)4.7
 
beef stew with red wine & root vegetables
  • Serves 1:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 30-35 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
  • Serves 2:
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 45-50 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
  • Serves 4:
  • Preheat oven. Remove sleeve, Remove lid. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 50-55 mins. Allow to stand for 1 min before serving. Remove film and stir before serving.
beef stew with red wine & root vegetables
  • Serves 1:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 4 mins > remove film, gently stir & re-cover > 2 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
  • Serves 2:
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 8 mins > remove film, gently stir & re-cover > 4 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
chilli con carne with cocoa & black bean