Curried Cumin Roast Potatoes

microwaveOven Cooking

 

Oven cooked sliced potatoes coated with tempered cumin seeds, turmeric and medium heat spices.

From

Price range: £3.15 through £4.30

PortionWeight
Serves 1 150 g
Serves 2 300 g
Saute Potato (87%) (Palm Oil), Rapeseed Oil, Cumin, Salt, Cornflour, Curry Powder (Coriander, Cumin, Turmeric, Salt, Fennel, Lentils, Chilli , Bay Leaves, Fenugreek, Cinnamon, Garlic, Clove), Coriander, Paprika, Tandoori Masala (Coriander, Paprika, Salt, Mango Powder, Cumin, Cardamom, Ginger, Star Anise, Clove, Garlic, Onion, Chilli, Cassia, Pepper, Pimento, Bay Leaf, Nutmeg, Black Salt, Fenugreek, Lemon Powder), Turmeric, Chilli

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

Typical ValuesPer 100g
Energy (kj)816
Energy (kcal)195
Fat (g)10.1
Of which Saturates (g)2
Carbohydrates (g)22.2
Of which Sugars (g)0.3
Fibre (g)2.6
Protein (g)2.8
Salt (g)1.4
Typical ValuesPer Serving
Energy (kj)1224
Energy (kcal)293
Fat (g)15.2
Of which Saturates (g)3.0
Carbohydrates (g)33.3
Of which Sugars (g)0.5
Fibre (g)3.9
Protein (g)4.2
Salt (g)2.1
 
beef stew with red wine & root vegetables
  • Serves 1:
  • Preheat oven. Remove sleeve & film. Spread out on a baking tray, place in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 5-6 mins. Allow to stand for 1 mins before serving.
  • Serves 2:
  • Preheat oven. Remove sleeve & film. Spread out on a baking tray, place in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 7-8 mins. Allow to stand for 1 mins before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Prepared to a vegan recipe. Please note that Milk and Egg are handled on site and may be present in the environment