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Kids Butternut Squash Risotto

microwaveOven Cooking
beef stew with red wine & root vegetablesMicrowaveable

 
A creamy hidden vegetable risotto mix with diced butternut squash

From

£3.45

PortionWeight
Serves 1 225 g
Cooked Rice (29%) (Water, Rice, Salt), Water, Butternut Squash (23%), Onion, Cheddar [MILK], Full Fat Soft Cheese [MILK], Rapeseed Oil, Single Cream [MILK], Red Leicester Cheese (Colour E160b) [MILK], Bechamel Powder (MILK Powder, Modified Maize Starch, Palm Fat Powder, WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Glucose Syrup, Salt, Onion, Sage, Pepper), Cornflour, Lemon Juice, Garlic, Yeast Extract (Salt), Salt, Pepper.

! Allergy Advice: For allergens, including cereals containing gluten, see ingredients in capital letters and BOLD

1 of 5-a-day – No Added Sugar

Typical ValuesPer 100g
Energy (kj)477
Energy (kcal)114
Fat (g)5.3
Of which Saturates (g)2.2
Carbohydrates (g)13.2
Of which Sugars (g)2.3
Fibre (g)0.8
Protein (g)3.1
Salt (g)0.39
Typical ValuesPer Serving
Energy (kj)1073
Energy (kcal)257
Fat (g)11.9
Of which Saturates (g)5.0
Carbohydrates (g)29.7
Of which Sugars (g)5.2
Fibre (g)1.8
Protein (g)7.0
Salt (g)0.88
 
beef stew with red wine & root vegetables
  • Preheat oven. Remove sleeve, pierce film. Place on a baking tray in the centre of the oven. Settings: Fan 180°C, Electric 200°C, Gas Mark 6. Times: 20-25 mins. Allow to stand for 1 min before serving.
beef stew with red wine & root vegetables
  • Remove sleeve, pierce film. Place on microwaveable dish and cook on full power. Times: 3 mins > remove film, gently stir & re-cover > 1 mins. Allow to stand for 1 min. Stir and ensure the food is piping hot before serving.
beef stew with red wine & root vegetables
  • Should this product defrost, keep refrigerated and eat within 48 hours. Follow the cooking guidelines but half the cooking time.
For allergens see ingredients in capital letters and BOLD. Produced in a facility that handles Gluten, Wheat, Milk, Egg, Nuts, Soya, Mustard, Celery, Fish, Crustaceans, Sesame Seeds, Sulphites, Molluscs. Not suitable for peanut allergy sufferers due to manufacturing methods.
These are guidelines only and other appliances may vary. Ensure the product is thoroughly heated before serving. Do not reheat . Take care when opening the unit as steam may escape from the product.
Kids Butternut Squash Risotto